My path to wellbeing and mindfulness began many years ago as a personal trainer and nutritionist, a career in which I discovered a passion for helping people obtain their goals and helping to increase their self-esteem.
Working within the fitness industry on a daily basis I became intrigued by the ever-changing physical and mental energy levels of my clients. I noticed how session discussions centred on these levels and how they could be improved, which is why it felt natural to further my interest. I began to learn the art of Reiki which, after much study, has culminated in a qualification as a Kundalini Reiki Master. This enables me to offer an alternative way of helping people heal and re-balance their energy through the use of essential oils and crystals.
Reiki is great for physical healing, and also works on our bodies internal energy system to promote relaxation and harmony. A Reiki session should leave you feeling repaired, restored and revitalised. The benefits are maximised when you have a clear sub-conscious, and to help you achieve this I have been fortunate enough to work with, and qualify under the instruction of Tim Box, the creator of the control system.
Control is a one-to-one consultation to help you connect to your sub-conscious, helping you to remove and upgrade any unwanted patterns of thought or habit. It helps to remove subconscious restrictions and mentally releases you to achieve your full potential in life.
In summary, I am a dedicated Reiki Master, Remedial Hypnotist, Control Practitioner and teacher of Holistic Therapies. I love empowering people to understand their energy fields and connect them with their subconscious minds to discover the gentle power of the healing arts from the inside out whilst providing a safe and nurturing atmosphere in which to heal and inspire.